Defrosting in microwave ovens is a speedy, hygienic and healthy process. When the auto defrost function is used, the microwave energy in the oven is automatically cycled on and off to allow rest periods / standing time between short bursts of microwave energy. This ensures that thawing of food is carried out at a uniform rate so that food does not start to cook.

Thawing refers to the process of bringing down raw / partially-cooked products frozen at a temperature of - 18°C to room temperature. Unlike conventional methods, microwave defrosting prevents the growth of bacteria. Nutrients are not lost and food retains its natural colour, texture and flavor. In a microwave oven you can simply defrost, then cook in a single operation at a moment's notice. Mos......